Race season is upon us. This is what I live for:  that moment when you get to the starting line and you know you have done everything possible to have a great race and then you go out and do … Continue reading →

If there is a skill I have learned better then any other:  it is to ignore my body, quite unfortunately really. I didn’t realize how disconnected I was with my body until a major injury made me face this reality. … Continue reading →

One of my favorite things about sports is sport gear.  I love spandex- it is just great. Shorts without pockets but with endless “pocket” opportunities, because you can stick basically anything in spandex and it will stay there – amazing!  … Continue reading →