Tag Archives: training tip

Craftsbury Marathon Nutrition Tips: To Carbo-Load or Not to Carbo-Load?

Welcome to Marathon Monday! Here we’ll be posting weekly content relating to the 2017 Craftsbury Marathon, whether it’s nutrition advice, waxing tips, race day essentials, or training plans from Green Racing Project coach Pepa Miloucheva. We’re fired up about the … Continue reading

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Trail Love

After thousands of miles on roads and tracks, I’ve definitely been there and done that. With the T-shirts and medals to show for it. These days, I’ll run on the roads if that’s my only option. When I’m at Craftsbury … Continue reading

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Motivation

I get asked about motivation more than just about anything else. What to do when it’s lacking? Where to find it? How to keep it? My basic answer is always, “Don’t wait for motivation. If you do, you’ll never get … Continue reading

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