Category Archives: Training

All things skiing, school, and determination, with Dan Cnossen

Navy SEAL officer. Olympic athlete. Harvard grad school student. Just a few activities that demonstrate the breadth of Dan Cnossen’s abilities and interests. Dan Cnossen grew up in Kansas, graduated from the United States Naval Academy, and was deployed in … Continue reading

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CNSC Juniors at Rikert Eastern Cup Gallery

This gallery contains 22 photos.

Last weekend, many of the Craftsbury juniors went to Ripton, VT for the third weekend of Eastern Cup racing at the Rikert Nordic Center. Craftsbury racer Claire Ellis shared a number of pictures with us and they do a wonderful job … Continue reading

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Craftsbury Marathon Training Plan: The Taper

It’s Marathon Monday again, which means that we’re bringing you another race related blog, this time focused on tapering! It’s only five days from the Craftsbury Marathon, and while training is important, at this point one thing you can do … Continue reading

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Craftsbury Marathon Nutrition Tips: To Carbo-Load or Not to Carbo-Load?

Welcome to Marathon Monday! Here we’ll be posting weekly content relating to the 2017 Craftsbury Marathon, whether it’s nutrition advice, waxing tips, race day essentials, or training plans from Green Racing Project coach Pepa Miloucheva. We’re fired up about the … Continue reading

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2016 West Hill #3 – An Uphill Battle for the CNSC Masters

The CNSC masters group gathered at the base of West Hill Road Sunday morning ready for another assault on the road’s unrelentingly steep pitches. 1.1 miles of road stood between the masters and the finish. The weather was perfect for running, cool … Continue reading

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National U16 Camp

Editor’s note:  Last month, Craftsbury junior skiers Phoebe Sweet and Callie Young attended the National U16 Training Camp at the College of St. Scholastica in Duluth, MN. Here’s an account of their travels and a few photos, too. During the last … Continue reading

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West Hill TT Round Two

Sunday dawned cool and clear, a perfect day to run as fast as possible up a steep hill. Twelve members of the masters crew (including a few first timers!) took to the slopes of West Hill for the second time … Continue reading

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2016 West Hill TT Round One

This past week kicked off the 2016 summer training season for the Craftsbury Nordic Ski Club masters group. After easing in Wednesday with a light version of our traditional circuit strength, the crew assembled at the foot of West Hill … Continue reading

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2015 Halloween Biathlon Gallery

Last Thursday saw the initial running of the Halloween biathlon race at the Biathlon range at Elinor’s field. 16 competitors contested an interval start race with two shooting stages and three running laps of approximately 600 meters. Penalties required a … Continue reading

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Masters Dryland TT #2

Sunday morning dawned sunny and warm on Craftsbury, perfect weather (perhaps a bit on the warm side) for the second West Hill TT. Seven runners, poles in hand, took to the 1.1 and 0.6 mile courses. Everyone put in a … Continue reading

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