Monthly Archives: November 2017

Fischer Marathon Prep Workout: Singletrack Running with Mindfulness

Workout from Green Racing Project and Fischer athlete Caitlin Patterson Trail running can be a straightforward and nearly mindless workout – just lace up the shoes, find a local trail and go. However if you approach it with mindfulness, it … Continue reading

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Rollerski Safety: Share the Road

On the morning of October 23, 2017, Green Racing Project skiers Adam Martin and Ben Lustgarten were rollerskiing on the roads surrounding Craftsbury when Ben was involved in a serious crash with a pickup truck. Ben tore some muscles and … Continue reading

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Fischer Marathon Prep Workout: Muscle Factor Strength

Strength is an important part of a skier’s training. The following workout is a relatively new addition to the GRP strength-training arsenal. It’s called the “Muscle Factor Model” and it’s designed to create different stimuli in the muscles within the … Continue reading

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