Tag Archives: marathon

Fischer Marathon Prep Workout: Muscle Factor Strength

Strength is an important part of a skier’s training. The following workout is a relatively new addition to the GRP strength-training arsenal. It’s called the “Muscle Factor Model” and it’s designed to create different stimuli in the muscles within the … Continue reading

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Fischer Marathon Prep Workout: Threshold Running/Walking with Poles

Workout from Green Racing Project and Fischer athlete Kaitlynn Miller This workout is part of our Marathon prep series presented by Fischer. We’ll be posting new workouts here every two weeks, along with other training and technique tips. The workouts … Continue reading

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Craftsbury Marathon Training Plan: The Taper

It’s Marathon Monday again, which means that we’re bringing you another race related blog, this time focused on tapering! It’s only five days from the Craftsbury Marathon, and while training is important, at this point one thing you can do … Continue reading

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Craftsbury Marathon Nutrition Tips: To Carbo-Load or Not to Carbo-Load?

Welcome to Marathon Monday! Here we’ll be posting weekly content relating to the 2017 Craftsbury Marathon, whether it’s nutrition advice, waxing tips, race day essentials, or training plans from Green Racing Project coach Pepa Miloucheva. We’re fired up about the … Continue reading

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Coach Brett Ely Qualifies for 2016 Marathon Trials

Editor’s Note:  Craftsbury Running Coach Brett Ely has just qualified for her fourth Olympic marathon trials on the merit of 2:41:31 (a top 20), earning herself a tidy payday in process. She generously shared this piece detailing her race and … Continue reading

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Greg Wenneborg in Competitor magazine

Running campers and Craftsbury summer regulars have long known coach Greg Wenneborg, a mainstay of the running program for the past 15 years. I felt the jolt of recognition when I came across Greg’s name while perusing a profile of … Continue reading

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