Tag Archives: skiers are made in the summer

Dryland ’13 Well Underway

Tuesday strength for the GRP skiers: 50 ring dips 100 pull ups 150 push-ups 200 sit ups (just for core maintenance) 250 low squads with the Olympic bar Ethan’s challenge for the week: 1000 pull-ups 1000 push-ups 1000 sit-ups – … Continue reading

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