Tag Archives: training tip

Winter Running Tips and Tricks

From Running Director Heidi Caldwell Yes, snow is starting to fall up here in the NEK. With snow accumulating in mid-October, winter seems in a rush to get started this year. While many have tunnel vision on ski season, others … Continue reading

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Hill Training: Making Friends with Hills!

​From Craftsbury Running Camp Director Heidi Caldwell Saturday’s point-to-point half marathon from Craftsbury Outdoor Center to Hill Farmstead Brewery brought runners over a grueling 2,000 feet of elevation gain. To top it off, the final miles of the race had … Continue reading

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Marathon Tapering with Heidi Caldwell

Note: want more content like this? Subscribe to our monthly running eNews for technique and training tips, local events, nutrition info, and more. The VT City Marathon is coming up on May 27th! Craftsbury Running Camp director Heidi Caldwell, coming … Continue reading

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Craftsbury Marathon Nutrition Tips: To Carbo-Load or Not to Carbo-Load?

This is a repost of a blog that we published last year, that explores the concept of carbo-loading. However, with the Marathon coming up, it is certainly still a pertinent topic, and we hope racers find it useful in their … Continue reading

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Craftsbury Marathon Nutrition Tips: To Carbo-Load or Not to Carbo-Load?

Welcome to Marathon Monday! Here we’ll be posting weekly content relating to the 2017 Craftsbury Marathon, whether it’s nutrition advice, waxing tips, race day essentials, or training plans from Green Racing Project coach Pepa Miloucheva. We’re fired up about the … Continue reading

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Trail Love

After thousands of miles on roads and tracks, I’ve definitely been there and done that. With the T-shirts and medals to show for it. These days, I’ll run on the roads if that’s my only option. When I’m at Craftsbury … Continue reading

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Motivation

I get asked about motivation more than just about anything else. What to do when it’s lacking? Where to find it? How to keep it? My basic answer is always, “Don’t wait for motivation. If you do, you’ll never get … Continue reading

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