Tag Archives: Training

Craftsbury Marathon Nutrition Tips: To Carbo-Load or Not to Carbo-Load?

This is a repost of a blog that we published last year, that explores the concept of carbo-loading. However, with the Marathon coming up, it is certainly still a pertinent topic, and we hope racers find it useful in their … Continue reading

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Rollerski Safety: Share the Road

On the morning of October 23, 2017, Green Racing Project skiers Adam Martin and Ben Lustgarten were rollerskiing on the roads surrounding Craftsbury when Ben was involved in a serious crash with a pickup truck. Ben tore some muscles and … Continue reading

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Fischer Marathon Prep Workout: Muscle Factor Strength

Strength is an important part of a skier’s training. The following workout is a relatively new addition to the GRP strength-training arsenal. It’s called the “Muscle Factor Model” and it’s designed to create different stimuli in the muscles within the … Continue reading

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Fischer Marathon Prep Workout: Threshold Running/Walking with Poles

Workout from Green Racing Project and Fischer athlete Kaitlynn Miller This workout is part of our Marathon prep series presented by Fischer. We’ll be posting new workouts here every two weeks, along with other training and technique tips. The workouts … Continue reading

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Craftsbury Marathon Training Plan: The Taper

It’s Marathon Monday again, which means that we’re bringing you another race related blog, this time focused on tapering! It’s only five days from the Craftsbury Marathon, and while training is important, at this point one thing you can do … Continue reading

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Autumnal Monday

  Today felt particularly autumny. A week ago there was nary a colorful leaf to be found. Now those leaves are strutting their stuff. Today was downright nippy and all of a sudden hats, mittens and various iterations of warm … Continue reading

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SBTC Takes the Challenge: Vermonster 2013

On a warm Saturday after doing race-prep pieces in the morning, four members of the Small Boat Training Center decided to set out to achieve one goal: to defeat the famed Vermonster at the Ben and Jerry’s Factory in Stowe. … Continue reading

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New Arrivals and Training

As another week passes up in Northern Vermont, Craftsbury has started to see some new arrivals, and the training load has been increasing. The three arrivals this week are Katie Burke of Duke, Alycia Da’Loia-Moore of Boston College, and Claire … Continue reading

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