Four years ago, we welcomed a Finn onto the National Team staff when US Biathlon hired Jonne Kähkönen to be our head women’s coach. This summer, he finally got the opportunity to share a full dose of Finnish culture with us when we traveled to Scandinavia for a training camp.
The women’s team spent a week and a half training at next winter’s World Championship venue in Kontiolahti, Finland. Kaisa Mäkäräinen, reigning World Cup overall champion, joined us for most of our training sessions and showed us around while we were in town.
For a couple afternoon workouts, we did some orienteering. Orienteering is wildly popular in Finland with new courses set up a couple times a week and we decided it would be a good cultural experience. Plus hunting down the controls made a two hour training run go by incredibly quickly.
Two factors made it a real challenge to get enough recovery between workout sessions. The first was a blazing Scandinavian heatwave. Our solution to that problem was to swim post workout and any other time the heat started getting to us.
The second challenge was the endless hours of daylight. I had never been in such a far northern place during the summer. The sky stayed light well past my normal bedtime which made me feel wide awake at 11:00. I still haven’t figured out how to adequately deal with that…