Outdoor Center News

Craftsbury Hosts Flexibility for Athletes

09.Apr.2008

Craftsbury is happy to present Ed Harrold and his Flexibility For Athletes: The Rower Clinic at our facility this September 12-14, 2008. In response to growing client interest in yoga, the Center is pleased to provide another option that blends the best of yoga with your favorite sport. Ed has designed his Flexibility for Athletes programs to train your body more efficiently utilizing new breathing techniques, specific yoga postures for the rower, and relaxation/meditation techniques to optimize results. It’s a new direction that might just be the thing you’ve been looking for.

This program is specifically designed for coaches and rowing enthusiasts from recreational to competition levels. Mornings are spent learning techniques on rowing machines. Afternoons will be spent on the water incorporating these techniques. Ed will be joined by Coach Gerald Quinlan, Head Women’s Crew Coach, St. Joseph’s University and David Funk, Head Men’s Crew Coach, Mainland Regional High School through the weekend.

Want to learn more? Check out the whole program listing on Ed’s website.