Junior Ski Camp

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August 4-8, 2014

Juniors Rollerskiing

Building on the success of our BKL daycamps, we're excited to offer our Junior Ski Camp for U16-20 skiers (born in 2000 and earlier).

Skiers will be doing two workouts a day, with rollerskiing, running, weight and circuit training, technique work, biking, canoeing, kayaking, biathlon, and sculling. Thursday's morning workout will be the run up Elmore Mountain in Elmore State Park. This run has been used in the regional and national elite camps we've hosted the past several years for skiers to benchmark their fitness. Green Racing Project skiers will be doing this and other workouts with the kids, staying the night as counselors, and sharing their experiences and knowledge in evening talks.

In addition to the work will be play! Campers will have daily time to relax and unwind in between sessions, hanging out at the HP waterfront, swimming at the Center or picnicing and swimming in Lake Elmore after the run. Days close with relaxing activities like movies, campfires, or dances.

Prices:

Register for camp at Skireg.com. Craftsbury Nordic Ski Club Members will have first opportunity to sign up, for one week prior to registration going public. Want to join the Craftsbury Junior Program? Read more about ski programming, or find out more about an annual membership to Craftsbury for year-round trail use, access to programming, and great opportunities like speakers, naturalist hikes, cider pressing - and discounts to ski camps!

We'll be putting more details here. In the meantime, don't hesitate to contact skiing@craftsbury.com with any questions. See you this summer!

 

Circuit Training

A typical day of Craftsbury Jr Camp will look something like this -

8:15 - Breakfast
9:00 - Workout: roller skiing, circuits, intervals, or running
12:00 - Lunch
1:00 - Waterfront time
3:00 - Second workout of the day: roller skiing, biking, canoeing, kayaking, sculling, or biathlon
6:15 - Dinner
7:15 - Evening talks: GRP, Pepa, others talk about skiing, training and racing.
8ish - Evening activity: dance, movies, campfires
10:00 - Lights out