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Yoga at Craftsbury
We have several options available to accommodate yogis of all levels throughout the week.
Wednesdays: 5:30-6:30pm, Mary Sayre/Chaya Thanhauser alternating. Mary specializes in ashtanga yoga while Chaya is the owner of River House Yoga and can be found at her website: riverhouseyoga.com. This class will follow a typical vinyasa flow with some adaptation.
Thursdays: 3:30-4:30pm, Sophia Light. Sophia has studied Raja yoga and Ayurveda. Her classes blend pranayama (breath work), asana (yoga postures), and meditation.
Sundays: 9:30-10:30, Margaret Pitkin. Margaret specializes in anusara and rajanaka yoga. More on Margaret can be found at her website: wildblueyoga.com.
While classes are often on the gentler side, our instructors can accommodate yogis of all levels.
Classes are free to all center staff and guests, $5.00/session for Craftsbury Outdoor Center members, and $10/session for all others. Classes are in the tent on the upper soccer field except for inclement weather, when we'll move indoors to a location TBD. Yoga mats, blocks and straps are available but its best to bring your own. Looking forward to seeing you there!