Philosopher Runners Finish With Style

The FGCU crew finished their week as strongly as they started with summer biathlon, Big Hosmer paddling and a beautiful Saturday morning Ridge Run 10 miler. Coach Lisa put the runners through their paces with a fast and furious circuit training session complete with an erg relay. With classroom time built into their schedule, the runners learned more about nutrition, strategies for motivation and exercise physiology. The week went by in a flash. See you next year Philosopher Runners!

Megan, Shelby and Dana hone shooting skills

Alyssa celebrated her birthday Craftsbury-style!

Dana and Jason smile through the Ridge Run 10 miler

 

Jennifer has Creek Road all to herself

A paddle to Hosmer Point yielded trips down the slide and plenty of laughs
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