The FGCU crew finished their week as strongly as they started with summer biathlon, Big Hosmer paddling and a beautiful Saturday morning Ridge Run 10 miler. Coach Lisa put the runners through their paces with a fast and furious circuit training session complete with an erg relay. With classroom time built into their schedule, the runners learned more about nutrition, strategies for motivation and exercise physiology. The week went by in a flash. See you next year Philosopher Runners!