Monthly Archives: December 2017

Fischer Marathon Prep Workout: The Pre-Race Routine

A good warm-up can make the difference between a so-so race and a stellar one. In your early season prep races, try this pre-race routine that the Green Racing Project skiers follow: Sticking to a solid pre-race routine helps you … Continue reading

Posted in Skiing, Training | Tagged , , | Leave a comment

Photo Gallery: Craftsbury Nordic Skiers at the Fort Kent Eastern Cup

The Craftsbury Nordic juniors had an awesome weekend at the Eastern Cup in Fort Kent this past weekend. In temperatures barely above the legal limit (it has to be warmer than -4f per FIS rules), they threw down some very … Continue reading

Posted in Skiing | Tagged | Leave a comment

Fischer Marathon Prep Workout: Ski Specific Strength in Poling and Double Poling

From GRP/USBA Biathlete and Fischer athlete Susan Dunklee This workout is great for improving core stability, core strength, arm strength, and balance. These drills are a staple of the US Biathlon Team’s strength training program. However, ski specific strength applies … Continue reading

Posted in Biathlon, Skiing, Training | Tagged , | Leave a comment

Digging into John Lazenby’s Winter 2018 show

Editor’s note:  We’re honored to host John Lazenby’s photography this winter. If you haven’t seen the exhibit already, make sure to budget time to enjoy the works during your next visit. Images were shot from the ’16-17 season, and feature … Continue reading

Posted in Uncategorized | 1 Comment

Jones Brothers rip it on two wheels.

Although cyclocross may not be our primary sport at Craftsbury, we were proud to see CNSC junior skiers Trey and Owen Jones crushing the New England cyclocross races this fall. Biking is awesome training for cross country skiing, and with … Continue reading

Posted in cycling, Skiing, Training | Tagged , , | Leave a comment