Tag Archives: Dryland

Craftsbury Juniors: still fast, even off snow!

 Big shoutout to a couple of junior girls who ski with us in the winter and are taking their dryland to new heights. Rena Schwartz and Avery Ellis absolutely crushed their high school track seasons. The girls qualified for New … Continue reading

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2013 – Elmore Running TT #1 – Updated w/results

Update:  find full results here. Thursday was a test for GRP and Craftsbury Jr Skers:  the latter were wrapping up their week of dryland camp and the GRP are winding up their first round of adaptation after a post-winter break. … Continue reading

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Dryland ’13 Well Underway

Tuesday strength for the GRP skiers: 50 ring dips 100 pull ups 150 push-ups 200 sit ups (just for core maintenance) 250 low squads with the Olympic bar Ethan’s challenge for the week: 1000 pull-ups 1000 push-ups 1000 sit-ups – … Continue reading

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