Running Camp by the Numbers

19WV numbers banner IMG 3122

2 - number of runs/day
1 - Group social activities/day
3 - Average swims/day
1 every other day - Yoga options
1-4 Field trips/camp, depending on camp length and curricula
2 - Interval sessions
30-70 - miles/week, Adult weeklong running camp mileage range.
30-40 - miles/week, HS weeklong running camp mileage range.
15-35 - miles/week, 4-day camp mileage range.
sub-6 to 13+ minutes/mile - Average paces of our campers. All abilities means everybody!
4 slices - Amount of bacon eaten per camper per day
2.5 gallons of sap needed to make the average amount of maple syrup consumed by camper
21 miles of cycling, 4 miles of hiking, 3-6 paved miles of running - Endurathon mileage
25 - Slots for a camp session
5 - Coaches for a camp session
29 - Number of new running buddies you'll head home with.
10 - Number of exercises making up the dynamic warmup
16 - Minutes spent in plank per week
Almost 40 years - How long we've been holding running camp
1000 - Feet elevation gain on the 10mile Creek Loop.
5 - count of breweries/distilleries within 15miles of the Center. 10 if you're willing to drive another 15 miles more.
4 - Number of award winning cheeses on the average wine and cheese plate