Masters Camp Schedule

2017 Craftsbury Masters Ski Camps

Intermediate Camp: December 7-10, 2017

Thursday
5:30 pm Dinner
7:00 pm Evening talk: Intro discussion, meet the coaches
 
Friday - classic day
7:30 am Breakfast
9:00 am Classic technique and video session
11:00 am Short stretch and video review
12:00 pm Lunch
2:00 pm Work on classic technique, follow up after the video+ free skiing
4:00 pm Agility & strength for cross country skiing/SkiErg intro
5:30 pm Dinner
6:45 pm Wine & local cheese (leads into Evening Talk)
7:30 pm Evening talk: prepping for your first race
 
Saturday - skate day
7:30 am Breakfast
9:00 am Skate technique and video session
11:00 am Short stretch and video review
12:00 pm Lunch
2:00 pm Skate technique review
3:15 pm Video review
4:00 pm Yoga
5:30 pm Dinner
7:00 pm Evening talk: training and equipment Q&A
 
Sunday
7:30 am Breakfast
9:00 am Possible on-snow gear demo
10:00 am Your choice: workout or long ski, either technqiue
10:30am Check out of rooms
12:00 pm Lunch
    Ski more if you like, before heading home.