Craftsbury Blog — Craftsbury Outdoor Center

Conditions & More

Favorite Workout: 400 Meter Repeats

Favorite Workout: 400 Meter Repeats

RunningLuke BrownApril 17, 2026favorite workout, Rachel Schilkowsky, GRP Run, track workout, running

Recipe of the Month: Sausage and Peppers

Recipe of the Month: Sausage and Peppers

Biathlon, Cycling, Kitchen, Running, Sculling, Skiing, TrainingMargie FreedApril 16, 2026recipe of the month, Margie, Kitchen, cooking, food

Training Flexibility: The 3 Gs Framework

Training Flexibility: The 3 Gs Framework

Running, Biathlon, Cycling, Sculling, Skiing, TrainingLuke BrownApril 16, 2026Training, running, elena horton, training plan

Women Who Changed the Run

Women Who Changed the Run

RunningLuke BrownMarch 28, 2026Jess Scheriff, GRP Run, women's history month, women's running, running

Favorite Workout: 200's on the track (if you can find one)

Favorite Workout: 200's on the track (if you can find one)

RunningLuke BrownMarch 25, 2026favorite workout, Sophia Etienne, GRP Run, track workout, running

Recipe of the Month: Mocktail Madness!

Recipe of the Month: Mocktail Madness!

KitchenMargie FreedMarch 25, 2026recipe of the month, recipe, Margie Freed

Move of the Month: Push-ups

Move of the Month: Push-ups

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownMarch 25, 2026move of the month, Sophie Calabrese, strength training, gym, lifting

Tech Tip: Expanding the System - Training Beyond the Boat

Tech Tip: Expanding the System - Training Beyond the Boat

ScullingLuke BrownMarch 25, 2026tech tip, rowing, cross-training, sculling, sculling training

Craftsbury Biathlon’s Trip to Valcartier, QC

Craftsbury Biathlon’s Trip to Valcartier, QC

BiathlonLuke BrownMarch 17, 2026biathlon, GRP biathlon, junior biathlon

Move of the Month: The Big 5

Move of the Month: The Big 5

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownFebruary 27, 2026move of the month, Sophie Calabrese, workout, gym, lifting

Running Trends and the Search for Marginal Gains

Running Trends and the Search for Marginal Gains

RunningLuke BrownFebruary 27, 2026running, Training, Jess Scheriff, GRP Run

Recipe of the Month: DIY Sushi

Recipe of the Month: DIY Sushi

KitchenMargie FreedFebruary 27, 2026recipe, recipe of the month, Margie Freed, sushi, food, Kitchen

Training in Extreme Cold

Training in Extreme Cold

RunningLuke BrownFebruary 27, 2026cold weather, training, running, winter running, Nigel Bates, GRP Run

Tech Tip: Spice Up Your Erg Marriage

Tech Tip: Spice Up Your Erg Marriage

ScullingStephen Hap WhelpleyFebruary 27, 2026tech tip, S. Hap Whelpley, rowing, Training, sculling, sculling technique

Favorite Workout: Erg 30-30’s

Favorite Workout: Erg 30-30’s

Biathlon, Cycling, Running, Sculling, Skiing, TrainingLuke BrownJanuary 29, 2026favorite workout, erg, Training, gym

Recipe of the Month: Yummus Hummus

Recipe of the Month: Yummus Hummus

KitchenMargie FreedJanuary 22, 2026recipe of the month, recipe, Margie Freed, Kitchen, cooking, hummus

The Need for Speed: Why You Should Skip Your Next Marathon and Run a 5k Instead

The Need for Speed: Why You Should Skip Your Next Marathon and Run a 5k Instead

RunningLuke BrownJanuary 22, 2026running, Rachel Schilkowsky, Track, 5k, Training, GRP Run

Sharpening Your Stroke Through Teaching

Sharpening Your Stroke Through Teaching

ScullingGrace DonabedianJanuary 22, 2026rowing, sculling, tech tip, indoor training

Move of the Month: Rest

Move of the Month: Rest

Biathlon, Cycling, Running, Sculling, SkiingLuke BrownJanuary 22, 2026move of the month, Sophie Calabrese, resting, recovery

Visualizing Your Perfect Biathlon Race with Dryfire

Visualizing Your Perfect Biathlon Race with Dryfire

BiathlonLuke BrownJanuary 8, 2026biathlon, Tim Cobb, GRP biathlon, shooting, visualization, dryfire

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