EVERYONE:

The training plan is here and below. Please fill out the attendance form weekly!
Club uniforms and jackets: our new uniforms are for sale through the end of the day WEDNESDAY, 11/12 (we extended the date a couple days) and are gonna look like this! “Old” uniforms and jackets are on sale in the clubhouse. If you’re interested, ask coaches for more info before/after practices or at your rental fitting or just whenever you’re kicking around. Price list can be found in older blogs. As far as uniform/jacket rentals go: whether you get a new or old one will be luck of the draw.
Rental equipment: we’d like to wrap up season-long rental distribution sooner rather than later. PLEASE hop on rentals if you' haven’t yet done so.

JUNIORS:

Notes from our meeting today: are here.
BRING YOUR ROLLERSKI RENTAL GEAR BACK now please. If you were in the Junior 1 group this summer, you can hang onto it a tiny bit longer. Everyone else: it’s time to wrap up rollerskiing and move on. Taking a break is actually good for your ski technique. And also we need all of your boots and poles to turn over for winter rentals.
Always be ready for all the things: the weather is highly unpredictable this time of year. Always be ready for inside + outside, and be sure to have a full change of dry clothes in your bag.
Licensing: holy moly you better have what you need at this point. Read old blogs for more info.
Looking ahead at some dates:
- Eventually we’ll catch up on our calendar of race dates and stuff
- In the meantime, toggle to the “25-26 year” tab at the bottom of the training plan to get a better sense of what’s ahead this winter.

U14s:

Notes from our meeting today: are here.
BRING YOUR ROLLERSKI RENTAL GEAR BACK now please. You don’t need it anymore! Thanks!
Always be ready for all the things: the weather is highly unpredictable this time of year. Always be ready for inside + outside, and be sure to have a full change of dry clothes in your bag.

BKL:

BIATHLETES:

Bring every practice: gloves, poles and a dry change of clothes & warm layers to put on after skiing.
Winter race opportunities- read over for what we know so far. There’s a novice-friendly race on Jan 10!
During the month of November only, we will structure JR/U14 training a little differently:
- Sundays and Wednesdays are practices for the full group. Your mode will probably be whatever the mode was for ski practice.
- Tuesdays we will reserve for 1-on-1 shooting sessions. Anyone who is a U17 or U19 planning to race at Junior Nationals can sign up for a 1-on-1 shooting session here.
- December goes back to normal with the group split between Tuesday and Wednesday.

ADULTS/MASTERS:

Thanks for a great summer and fall! We’ll see you again on December 4th. Feel free to use Slack to self-organize workouts in the meantime.

Here’s the TRAINING PLAN for the week, or check below:

Training week of 11/10