Craftsbury Outdoor Center

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Sculling Webinar: "Improving Movement and Technique as you Age" - Marlene Royle

Here you can view the full recording of Marlene Royle’s August 5th webinar presentation, “Improving Movement and Technique as You Age.” Below, you’ll find a pdf of her slides and a link (as well as pdf) to the exercises she covered in the talk.

Presentation slides

Link to login portal for exercises (includes video)
User Name: FYPHQDTTFYY7HD9
Password: 4FLypLJm

Link to pdf of exercises

Next week, Craftsbury coach and rowing strength coach Will Ruth will present on “Strength Training for Scullers” - don’t miss it!